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Old 10-19-2013, 09:56 AM   #15
linedriver465
linedriver465
Work, Eat, Train, Sleep, Rinse, Repeat
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Join Date: Oct 2012
Posts: 1,818
Training Exp: 3.5 years
Training Type: Volume
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10/15-10/18 - 3 Caps of D-Pol in the AM on an empty stomach

Energy - even after a few nights of poor sleep, energy has been decent and afternoon lull was slightly mitigated. No crazy energy boost from D-Pol though

Mood - mood has been pretty positive despite difficulties at work; no significant increases in aggressiveness

Body Composition - body weight has stayed pretty much the same since I start D-Pol; a 1.5lb increase this morning, but I think that's due to water weight

Libido - eh, not so great, but I think it's mostly tied to all the travel and sleep

10/16 & 10/18: 1.5 scoops of Condense on Chest/Triceps and 2 scoops on Legs

Energy - lifted in the late PM for chest/triceps and unfortunately Condense didn't deliver too strongly - I felt like I was going through the motions. As for legs, energy was high because I finally got a good night's sleep in my own bed. I absolutely crushed the workout.

Pump - awesome tricep and mid chest pump, but I still have trouble attaining an upper chest pump. As for legs, awesome quad pumps after high bar squats and leg extensions. Glutes and hammies got a nice pump after hack squats and leg curls

Focus - mind muscle connection was pretty poor during flat bench and I regressed on weight/reps, but mind muscle connection for triceps was awesome. As for legs, ok mind muscle connection during back squats, but awesome mind muscle connection during hammie and quad accessory movements.
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