Thread: Q&A with BBOD
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Old 10-17-2013, 02:07 AM   #955
donaldbell8
donaldbell8
Lift or die
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Join Date: Oct 2013
Location: New Hampshire
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Training Exp: 18 years off and on
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I keep messing my back up on dead lift day and can't max it out. Last year I was pulling almost 600 now when I'm working up to my max sets I can't pull more then 450. What are some good ways I can help my dead lifting with out dead lifting.
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