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Old 10-13-2013, 10:25 PM   #25
jdmalm123
jdmalm123
one rep is plenty!
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Yeti Sports 1 Long Ass Shot Champion!
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FYI, my friend started here: http://keto-calculator.ankerl.com/

He's using a keto diet by Layne Norton.

He's at about 50g of carbs per day.

Sorry, he's not really available...he's moving cross country in 2 weeks and is super busy.
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