Thread: why goals suck
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Old 10-11-2013, 05:33 PM   #2
BendtheBar
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My 2 cents...

What most people need is consistency, patience and to actually enjoy what they are doing.

You can set a target but that doesn't mean it's a good target. I've seen hundreds of people set targets on this site. Good or bad target, they never arrive because they like the target more than they like the training.

I personally find my best target is one more rep, one more pound. It keeps me focused on what's important to me: maximizing every workout.
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