View Single Post
Old 10-09-2013, 04:53 PM   #26
brad1224
brad1224
has no status.
Senior Member
Max Brawn
Points: 5,286, Level: 46 Points: 5,286, Level: 46 Points: 5,286, Level: 46
Activity: 0% Activity: 0% Activity: 0%
 
brad1224's Avatar
 
Cake Of Chaos Champion!
Join Date: Jan 2010
Posts: 842
Reputation: 43342
brad1224 is a lifting machinebrad1224 is a lifting machinebrad1224 is a lifting machinebrad1224 is a lifting machinebrad1224 is a lifting machinebrad1224 is a lifting machinebrad1224 is a lifting machinebrad1224 is a lifting machinebrad1224 is a lifting machinebrad1224 is a lifting machinebrad1224 is a lifting machine


Default

ALL OUT OF CONDENSE!!!!! This is no good! honestly condense is def one of my top 3 preworkouts of all time. I will have a final review when im finished with dpol but for now i would def recommend it! Personally its not as good as the original Muscle Marinade but i dont think you guys were going for that. MM was Stronger, stim wise for sure. I got a better pump and vascularity off of Condense than i did off MM. The flavoring on MM was soooo dense that it gave some ppl stomach aches but not me. Flavoring was lighter with Condense which was really nice. All in all great pre.

Not to forget about Dpol because it is surely doing its thing. I am harder and my appetite is thru the roof! Strength is up/ Endurance is up. As you guys know i dont 1rm so id go about how easy a weight feels or how many times i can rep it out. yesterday was back and my back is sooooo sore! i Killed it.

Back:
Low Cable Row:
4 sets. I worked my way up to the full stack and did that to failure.
BB Overhand Row:
135x15
185x15
225x15
275x15
315x12+ failure
DB row:
4 sets of 150 for 12
Cable Pull down:
Just did 4 sets with the wide grip over hand then super set that with the closer grip under hand. bot to failure
Hammer Machine Pulldown (underhand):
just did two burn out sets of 2 plts then last one with 3
__________________
EAT BIG TO GET BIG

***AAEFX REP***



Facebook: https://www.facebook.com/AllAmericanEFX
Twitter: @AllAmericanEFX
Instagram: @AAEFX

http://www.aaefx.com
brad1224 is offline   Reply With Quote


Share with Facebook