I would just like to add for those of you who get up and workout first thing in the morning: I have no idea how you do it. Two times now I have made the mistake of going to the gym too early in the day (not having eaten enough yet) and both times I paid the price. The first time I wasn't able to complete my workout and today I just felt like death when I got back home. Props to you guys. I just can't do it.
On the bright side, I may have found a suitable replacement for my daily ramen noodle intake. Heading to the store tomorrow for more research.
Ye olde natty fatty goals:
#1-compete in a pl meet
#2-get a 3/4/5 in the gym, then at a meet
#3-get a 4/5/6 in the gym, then at a meet
#4-set/break at least one state record