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Old 10-05-2013, 02:13 PM   #1316
fenrisulfr
fenrisulfr
Tired of lifting these baby weights.
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Join Date: Jan 2013
Location: Ohio
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Quote:
Originally Posted by BendtheBar View Post
What program you doing next for benching?
I will be doing the juggernaut method. I'll post up the spreadsheet. If you're not familiar.
Attached Files
File Type: xls Copy of jugg method spreadsheet(2)xls.xls (77.0 KB, 19 views)

Last edited by fenrisulfr; 10-05-2013 at 02:21 PM.
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