I pick things up and put them down
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10-05-2013, 02:13 PM
Tired of lifting these baby weights.
Peanut Butter Member
Join Date: Jan 2013
Training Exp: 3.5
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Chicken breast
Originally Posted by
What program you doing next for benching?
I will be doing the juggernaut method. I'll post up the spreadsheet. If you're not familiar.
Copy of jugg method spreadsheet(2)xls.xls
(77.0 KB, 18 views)
Last edited by fenrisulfr; 10-05-2013 at
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