10/5/13 Leg day! Heaviest yet! I worked up through my warmup sets, adding in one extra warmup set. When I started in with my sets at 315, I decided I would add 5lbs each set. I mean, what is 5lbs when you are bin the 300's already? Don't get me wrong, 315 isn't what you would call easy for me. It moves steady and semi-fast, but feels very heavy to me. Anyway, I decided I would add 5lbs each set and see if I could still get my 5x5. I got it, but the last two sets nearly became religious experiences.
870x2- was hoping for 5 here, but had to use my hands on #3.
I called it a day there.
Ye olde natty fatty goals:
#1-compete in a pl meet
#2-get a 3/4/5 in the gym, then at a meet
#3-get a 4/5/6 in the gym, then at a meet
#4-set/break at least one state record