View Single Post
Old 10-05-2013, 12:55 PM   #24
BendtheBar
BendtheBar
is getting skinny(ish)
Bearded Beast of Duloc
Max Brawn
Points: 1,473,310, Level: 100 Points: 1,473,310, Level: 100 Points: 1,473,310, Level: 100
Activity: 41% Activity: 41% Activity: 41%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Louisiana
Posts: 80,265
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 2556458
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default

Quote:
Originally Posted by jaymax View Post
Back Squats 315 x 10x3 (LT 312.5)
Laterals 50 x 10x10 (LT 48 3/4)

SLDL 330 x 10x5 (LT 327.5)
Pin Press 192.5 x 8x5 (LT 190)

This workout gets a rating of "Holy Crap"! Was having trouble with breathing on the SLDL to Pin Press sets. I think I mentally gave up on the presses but figured I can nail it next week.
Those SLDLs would kill a mortal man. One set and I need oxygen.
__________________
---------------------------------------------------------------------------------------

Destroy That Which Destroys You

"Let bravery be thy choice, but not bravado."


BendtheBar is online now   Reply With Quote


Share with Facebook