Originally Posted by mohiz
It will keep working. If you believe in it, it will come
I sure hope so. So far I am still making fairly considerable progress.
Originally Posted by Carl1174
Great work mate
Originally Posted by Wesker
Love the title! I'm rooting for the old fat guy! Kids are a great motivation, they keep me going. I really want to be a healthy role model for them and hoping my son will join me in the garage, when he's old enough. Keep up the awesome work!
Thank you! My kids drive me in everything I do.
Thank you all for the encouragement!
Ye olde natty fatty goals:
--- Goals by Dec 2019
squat 425x1--- 550x1
bench 330x1--- 350x1
dedlft 385 x 1 --- 650x1
Lift maxes for January, 2014 rep-point challenge:
Incline Bench Press- 290lbs
Seated shoulder press- 225lbs
Current January, 2014 rep-point challenge points-1025
Lifts used to tally rep-points- bench press, incline bench press, squat, seated shoulder press