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Old 10-05-2013, 03:01 AM   #7
Dray
Dray
lifts some stuff...
for the glory of Crom!
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Join Date: Feb 2013
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Quote:
Originally Posted by Gorship View Post
http://www.t-nation.com/readArticle.do?id=1767210

Article form T-nation has some good stuff
Nice find. Thanks for posting the link. Much to think about, all in all (especially given that, in my case, I started squatting by doing ATG high bar, but in more recent times adopted the low bar "just below parallel" method). Hm...


Quote:
Originally Posted by big_swede View Post
Best way to build massive quads. Check out Tom Platz, he never stopped at parallel
And a great point there, Swede. Dayumn, dem quads!
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39, 6'2", ~215lbs

Gym PRs: Squat 160kg/352.7lbs, Bench 112.5kg/248lbs, Deadlift 220kg/485lbs, Strict Press 72.5kg/159.8lbs

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