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Old 10-05-2013, 01:50 AM   #4
fenrisulfr
fenrisulfr
Tired of lifting these baby weights.
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Join Date: Jan 2013
Location: Ohio
Posts: 3,210
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My opinion is that a squat is below parallel. Period the end. What benefit is there to purposely trying to get as low as possible? If one is doing an atg squat you are not using heavy weight and training a proper squat, as such another actual rep with full ROM could have or may have been accomplished for the set.
Depth or dishonor.
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