August 26, 2013
Sumo DL - 135, 225, 275, 315, 365, 405, 455, 500, 515x1 PR. If I remember correctly I think I posted a vid. I think I did this all double overhand too.
Mil Press - 145x3, 145x3, 145x8 (the last set was AMAP, had maybe 1 in the tank)
Link to log
Max Gym Lifts:
Last Meet Lifts:
Passion without discipline is just a dream. - Steve Shaw
Sometimes you make your own pull by pushing forward. - Steve Shaw