Thread: Cutty 2.0
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Old 10-04-2013, 04:13 PM   #112
Cutty
Cutty
beastmode
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Join Date: Jan 2013
Location: Indiana
Posts: 2,076
Training Exp: 3.5 years
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Amino Acids
My Mood: Inspired
Reputation: 121555
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August 23, 2013

Squat - 135, 225, 275, 315, 345, 365x1, 185x3, 185x3

Straight Leg DL - 135x8, 185x5 - Conv stance just hurts my lower back right now.

Trying out sumo deads with band only, 3 sets of 10.

Rear Delt DB - 2 sets of 12
superset
Side Lat Raises - 2 sets of 12 (I think 10s I didn't write down weight)
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Max Gym Lifts: 495/300/605
Last Meet Lifts: 435/303/512

Passion without discipline is just a dream. - Steve Shaw

Sometimes you make your own pull by pushing forward. - Steve Shaw
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