Originally Posted by brad1224
your strength and endurance is crazy man. i can never do like 6 sets of an exercise esp when its heavy. i usually blow my load on one or two real heavy sets. Props man
Smolov is growing my nuts to the size of basketballs. I never thought 5x7 was a real thing but nothing exceeds like excess.
Experimentation is the word of the day here, and you're going to be like a mad scientist, tinkering with your diet until you've turned yourself into a massive, world-destroying robot bent on nothing short of the subjugation and destruction of the entire human race.
-Jamie Lewis (Chaos&Pain)
Nothing exceeds like excess.
HT: 5'10" WT: 237
Deadlift 455 Squat 425
Bench 375 OHP (strict) 205