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Old 10-04-2013, 12:15 AM   #15
d_b
d_b
is back!!!!
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d_b is a consistent contributord_b is a consistent contributord_b is a consistent contributord_b is a consistent contributord_b is a consistent contributord_b is a consistent contributord_b is a consistent contributord_b is a consistent contributord_b is a consistent contributord_b is a consistent contributord_b is a consistent contributor
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First day back.

Pin one pulls
All doubles
135*2*2
225*2
315*2
405*2
495*2

Sumo pulls, 1" mats
225*3
315*3
405*3
495*2

Raw box squats
155*3
245*3
335*3
425*3

Sit ups and done.

Got a long way to go. Very weak but not to shabby.
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