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Old 10-01-2013, 09:47 PM   #22
jaymax
jaymax
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Back Squats 315 x 10x3 (LT 312.5)
Laterals 50 x 10x10 (LT 48 3/4)

SLDL 330 x 10x5 (LT 327.5)
Pin Press 192.5 x 8x5 (LT 190)

This workout gets a rating of "Holy Crap"! Was having trouble with breathing on the SLDL to Pin Press sets. I think I mentally gave up on the presses but figured I can nail it next week.
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