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Old 09-30-2013, 08:47 PM   #17
jaymax
jaymax
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Join Date: Jan 2012
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jaymax is a consistent contributorjaymax is a consistent contributorjaymax is a consistent contributorjaymax is a consistent contributorjaymax is a consistent contributorjaymax is a consistent contributorjaymax is a consistent contributorjaymax is a consistent contributorjaymax is a consistent contributorjaymax is a consistent contributorjaymax is a consistent contributor
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BP to Neck 212.5 x 5x10,88877 (LT Same reps with 2010)
WG Chins +7.5 x 5x10,88877 (LT Same reps with 5)

Spider Curls 42.5 x 66666 (LT 66665)
OH Tricep Bar Extensions 85+Bar x 66666 (LT 66665)

DB Hammers 48 3/4 x 6x10,8888 (LT 47 1/2 same reps)
Rope Pushdowns 51 1/4 x 6x10,8888 (LT 50 same reps)
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