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Old 09-30-2013, 02:19 AM   #30
baldbull
baldbull
glad that my squat is strating to come back to me
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Brawn
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Join Date: Apr 2013
Location: Philly
Posts: 144
Training Exp: 16
Training Type: Powerlifting
Fav Exercise: pull
Fav Supp: muscletech products
My Mood: Grumpy
Reputation: 2013
baldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good posts
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9/30

Meal 1
ham,salami and cheese sammiex2
chips, mac salad
hershey bar w/almonds

Meal 2
pepp hot pocket

Meal 3
x2 pop tarts
2 bannanas

Meal 4
2 pepp and cheese wraps

Meal 5
salad
8 wings, slice pizza
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Best Lifts Raw @SHW:585/460/665
Best Geared@SHW USAPL/IPA 635/512/650

Last edited by baldbull; 10-01-2013 at 04:24 AM.
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