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Old 09-29-2013, 06:53 PM   #27
linedriver465
linedriver465
Work, Eat, Train, Sleep, Rinse, Repeat
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Max Brawn
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Join Date: Oct 2012
Posts: 1,840
Training Exp: 3.5 years
Training Type: Volume
Fav Exercise: Deadlift
Fav Supp: Caffeine
My Mood: Inspired
Reputation: 76586
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Quote:
Originally Posted by BendtheBar View Post
Seeing a lot of progress. Congrats LD, but more importantly, a good sign you're pushing hard and forcing them muscles to grow.
Thanks for checking in Steve. This workout is awesome. The bodypart focus is a nice change for me. Eating is going well. Weight is up around 177 now so I'd imagine that was due to sodium/carb retention. Now time to slow and steady gain.

Got some baseline progress pics today

Quote:
Originally Posted by Carl1174 View Post
great progression LD and thats what its all about...
yessir - woot woot! all aboard the gain train!

Quote:
Originally Posted by Henry19 View Post
Lots of PRs up in here!
Thanks Henry! I hope to continue delivering for myself and all my readers lol
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