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Old 09-28-2013, 07:07 PM   #5
MadScientistOfMaB
MadScientistOfMaB
is experimenting with old strongman lifts.
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Join Date: Jul 2013
Location: Fayetteville, AR
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Quote:
Originally Posted by BendtheBar View Post
Question 1... You will drop water even if eating the same. You will also feel like blah for 3 days.

Question 2...Melted dark chocolate, fruit. My top 2.

I also wrote an article with 10 weight gainer shake recipes:

http://www.muscleandstrength.com/art...t-gain-recipes
Read the article, good fit for me thanks a lot
__________________
Experimentation is the word of the day here, and you're going to be like a mad scientist, tinkering with your diet until you've turned yourself into a massive, world-destroying robot bent on nothing short of the subjugation and destruction of the entire human race.
-Jamie Lewis (Chaos&Pain)

Nothing exceeds like excess.

HT: 5'10" WT: 237
Deadlift 455 Squat 425
Bench 375 OHP (strict) 205
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