Switching mass gainers
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09-28-2013, 01:17 PM
is not wanting to take a deload week!
Join Date: Aug 2013
Location: Yorkshire, UK
Training Exp: 6 months serious!
Training Type: Wendler 531
Fav Exercise: Deadlift
Fav Supp: Milk!
I hear coconut oil is great to put in shakes to add calories, i like to put honey in mine.
Intrested in what responces this thread gets as i am on a low carb diet and im getting my energy ( healthy fats) from mainly fish/eggs atm, would be nice to find some more sources.
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