I don't even know where my bf% is at, but that's a bit of an unfair depiction of all the ranges.
Also, for the one about the ladies, 35%
My BIG log leading up to March 1http://muscleandbrawn.com/forums/showthread.php?t=15632
"If you believe in yourself and have dedication and pride - and never quit, you'll be a winner. The price of victory is high but so are the rewards."
~Coach Paul "Bear" Bryant