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Old 09-28-2013, 12:02 AM   #26
baldbull
baldbull
glad that my squat is strating to come back to me
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Join Date: Apr 2013
Location: Philly
Posts: 144
Training Exp: 16
Training Type: Powerlifting
Fav Exercise: pull
Fav Supp: muscletech products
My Mood: Grumpy
Reputation: 2013
baldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good posts
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9/26

Meal 1
sausage egg and cheese on crossiant, greek yogurt

pre wo:BLOX

Meal 2
monster milk

Meal 3
big mac, 2 dbl chgbrs, fries, 7 nuggets

Meal 4
big mac

Meal 5
4 grilled chicken enchalidas

snackseanuts

booze:6 pk beer, 3 shots Beam
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Best Lifts Raw @SHW:585/460/665
Best Geared@SHW USAPL/IPA 635/512/650
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