Thread: Brute Strength
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Old 09-27-2013, 02:24 AM   #329
ravimolasaria
ravimolasaria
Wanted to be as strong as a polar bear ...
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Originally Posted by bruteforce View Post
Axle C&P
110 x 1 160 x 1 190 x 1 210 x 1

Stone to shoulder
130 x 3 180 x 3 - run 15 feet then over bar 220 x 3

Truck Pull (SUV tonight(
50 feet in harness
50 feet holding chain in hands

Arm over arm sled pull
400 # x 50 feet x 3
Log work
Very very strong lifts #BRUTEMODE# ... keep up the great work Sir ...
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