Natural Pro Bodybuilder Rich Knapp's training log.
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09-25-2013, 08:19 PM
is a 5/3/1 powerlifter.
Join Date: Jun 2013
Location: Garage Gym
Training Exp: 2 years
Training Type: Wendler 531
Fav Exercise: The Compounds
Fav Supp: Dead Animals
Hopefully its nothing serious. Pullin' for ya!
1000 Rep Points Challenge
Grow up to be the Man you're suppose to be, not the one you think you are.
It just takes time and it takes the heart to keep moving through the tough times.
I just want a place where I can be left alone to get strong and work off some aggression.
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