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Old 09-24-2013, 09:22 PM   #9
jaymax
jaymax
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Join Date: Jan 2012
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Back Squats 312.5 x 10x3 (LT 310)
Laterals 48 3/4 x 10x10 (LT 47.5)

SLDL 327.5 x 10x5 (LT 325)
Pin Press 190 x 10x5 (LT 187.5)

*kinda grueling
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