My lightest W/O of the week so only 1 scoop of Condense, and my usual 3 D-Pol.
As usual, endless supply of energy...finished a great workout....hit rep goals on 2 of the 3 exercises. Then wasnt ready to stop, so I had a young kid teach me Power Shrugs....which I love and will work in my routine soon.
Also, for the first time ever...because of the increased vascularity from Condense, I was able to see the vein along my bicep during Curls...Super Cool Bro!!
The Condense, D-Pol stack so far is exceeding expectations!!
Best Gym Lifts...Dosen't matter....they don't count!
Best Meet Lifts:
Squat = 319
Bench = 204
Dead = 336
Total = 859
The iron is there during my times of happiness, sadness and anger. The iron is there available through the 4 seasons and inclement weather. The iron is there to either comfort me or motivate me. The Iron manages to show me how strong I am or how humble I need to be. The iron does not yell, but it always demands respect. The iron is not a disciplinarian, but when disrespected, I feel it for a long time. The iron does not love or hate, but we definitely share a strong bond. And no matter how far I stay away or for how long, the iron is there, waiting to be lifted.