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Old 09-23-2013, 11:02 AM   #2
bamazav
bamazav
Dog House Training, home of the Walker Dips!Geezers Rule!
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Join Date: Nov 2010
Location: Virginia Beach, VA
Posts: 4,552
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Fav Exercise: Squats
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I will be honest, I didn't read the entire article. Point was made early, the author isn't a fan of kettle bells. so what? They are a tool. I use them as such. I don't use them exclusively, but then neither do I use db or bb exclusively. They are all tools used to achieve the goal.
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