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Old 09-21-2013, 07:39 AM   #435
Dray
Dray
is getting stronger
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Join Date: Feb 2013
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Quote:
Originally Posted by fenrisulfr View Post
Might consider lowering that squat training max. Not much room to grow with minimum set number.
I see exactly what you mean, and I was thinking the same thing, briefly. But I already lowered it to start with a fair bit, which is depressing enough as it is. :/

Maybe it was just how I felt today...?

Also, what strength I did have might start coming back (more), hopefully.

Got 155kg/341lb (for a single) not so long ago, after all. Sure, all I could get today was 1 x 140kg/308lb, but again, it might be a matter of getting back into it. I hope...
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39, 6'2", ~215lbs

Gym PRs: Squat 160kg/352.7lbs, Bench 112.5kg/248lbs, Deadlift 220kg/485lbs, Strict Press 72.5kg/159.8lbs

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