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Old 09-19-2013, 03:25 PM   #27
Squatter
Squatter
is a Crazy Canuck
Squatatron
Max Brawn
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Join Date: Mar 2011
Location: JimGym/CrewGym
Posts: 8,761
Training Exp: 20 Years
Training Type: Powerbuilding
Fav Exercise: Squat & Deadlift
Fav Supp: Collagen
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Indeed, staying tight on bench for anything more than 3 reps is very tough. It took me about 1 year to figure it out and to immediately notice and reset tightness while holding weight at lockout, and then continuing on with more reps. It will just come with practice. To me anyway, bench is a more technical lift than squats.

Nice work all around - especially the supersetted pull-ups!!
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My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's: (Nov 2012)
Squat 403 lbs
Bench: 253 lbs
Deadlift: 463 lbs
Total: 1119 lbs

Gym PR's:
Squat: 495 lbs
Bench: 290 lbs
Deadlift: 510 lbs
Total: 1295 Lbs
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