09-19-2013, 01:21 PM
Join Date: Feb 2013
Training Exp: 1yr 11mo
Training Type: Fullbody
Fav Exercise: anything w/ DBs
Fav Supp: WPC
Klokov Press. DB/KB Snatch. Farmer's Walk. Weighted Dip. Weighted Chinup. Walking Lunge.
Just a few things off the top of my head. But before I go any further... how "different" or "interesting" do you want them to be? Or on the other hand, now "normal"?
39yo, 6'2", ~220lbs.
Best lifts to date: SQ 160kg (352.7lbs), BP 110kg (242.5lbs), DL 220kg (485lbs)
Goals for 2014: SQ 180kg (396.8lbs), BP 140kg (308.6lbs)
my training log
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