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Old 09-19-2013, 11:45 AM   #1
BendtheBar
BendtheBar
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Default 12 Lifts of Christmas

12 Lifts of Christmas

We are looking at putting together a challenge to help end the new year with a bang. Basically, starting in December we will have 12 PR attempts, one each day on a different lift.

These PR attempts certainly don't have to be one rep max attempts. Rep PRs work fine. We're just looking to do this for fun, not to kill anyone.

We need a good mix of lifts and movements.

Suggestions?
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