View Single Post
Old 09-19-2013, 07:17 AM   #4
jaymax
jaymax
has no status.
Senior Member
Uber Brawn
Points: 2,410, Level: 29 Points: 2,410, Level: 29 Points: 2,410, Level: 29
Activity: 6% Activity: 6% Activity: 6%
 

Join Date: Jan 2012
Posts: 283
My Mood: Amused
Reputation: 5435
jaymax is a consistent contributorjaymax is a consistent contributorjaymax is a consistent contributorjaymax is a consistent contributorjaymax is a consistent contributorjaymax is a consistent contributorjaymax is a consistent contributorjaymax is a consistent contributorjaymax is a consistent contributorjaymax is a consistent contributorjaymax is a consistent contributor
Default

Back Squats 310 x 10x3
Laterals 47.5 x 10x10

SLDL 325 x 10x5
Pin Press 187.5 x 10x5
jaymax is online now   Reply With Quote


Share with Facebook