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Old 09-18-2013, 07:46 AM   #2
Soldier
Soldier
is judging you.
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Points: 14,174, Level: 77 Points: 14,174, Level: 77 Points: 14,174, Level: 77
Activity: 47% Activity: 47% Activity: 47%
 
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Join Date: May 2011
Location: Ft. Hood, Tx
Posts: 3,709
Training Exp: On and off for 17 years.
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4k calories might be perfect, or might be horrible. What are you're current size, estimated BF% and goals?
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