Thread: Mad Smolov FML
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Old 09-18-2013, 07:43 AM   #6
Soldier
Soldier
gets crabby on low carb days.
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You're doing Smolov AND Olympic lifts?

I tried Smolov. It destroyed my hips and didn't seem to really help my numbers. BUT, I'm not trying to dissuade you or bring you down. Hopefully you respond well to the volume and get some PR's! Good luck!
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Raw gym PR's, soon to be broken-
Squat- 435 (405x3)
Bench- 345 (315x2)
Deadlift- 515
Total- 1295
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