Thread: Mad Smolov FML
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Old 09-18-2013, 07:18 AM   #2
MadScientistOfMaB
MadScientistOfMaB
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Join Date: Jul 2013
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Not including the introductory cycle b/c it wasn't anything special....
16 SEP 2013

Squat 4x9@275

Bench (w/ 2 sec pause, no arch)
6x3@275

Snatch 2x3@95
Hang Snatch 2x3@95
Power Snatch 2x3@95
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Experimentation is the word of the day here, and you're going to be like a mad scientist, tinkering with your diet until you've turned yourself into a massive, world-destroying robot bent on nothing short of the subjugation and destruction of the entire human race.
-Jamie Lewis (Chaos&Pain)

Nothing exceeds like excess.

HT: 5'10" WT: 220
Deadlift 455 Squat 405
Bench 355 Push-press 275
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