Originally Posted by Squatter
I agree - the Bulgarians are brutal!! Good to see you doing some squattage!! I always have to hang on the the rack to get balance. Once balanced, I can let go for the whole set haha
I find that if I kick my back foot(the one one the bench) out to the side(away from the body) just a bit, it really helps with balance.
"The fastest way to get strong muscles is also the fastest way to make them bigger. We know what works best to make them strong in the shortest time possible. If you want to get big, do the thing that makes them strong." - Marc Rippetoe
Zdravko Veselin Gaeta
I am not a powerlifter nor am I a bodybuilder. I just want to be big and strong.