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Old 09-17-2013, 10:32 AM   #831
BigJosh
BigJosh
"the Grinder"
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Monster Memory Champion! Solitaire Golf SLingo Champion! Wheel Of Fortune Champion! Portal Champion! SpongeBob's Pizza Toss Champion! Bumper Cards Champion! ATV Winter Challenge Champion! NBA Spirit Champion! Torino 2006 Curling Champion! Ultimate Football Champion!
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Join Date: Mar 2011
Location: Central California
Posts: 3,852
Training Exp: 7-8 years
Training Type: Fullbody
Fav Exercise: Bench Press and Curls Bro
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Quote:
Originally Posted by Squatter View Post
I fatigue fast on pull ups, so that method wouldn't work for me. Hope it does for you tho!! 165 for a fiver is a tall order, so props for getting 4 good ones. I did 155X5 on Tuesday, and the 5th was a grinder at that weight.

Well done on the weight loss as well. Have a great weekend!
Thanks Jim.
To me the ladder method is just something different. Instead of blowing my load on the first set.
155x5 is great man. Your OHP is strong.
Quote:
Originally Posted by KD5NFW View Post
Looking good Josh! Nice weight loss too. Keep it going!
Thanks KD!
Quote:
Originally Posted by BendtheBar View Post
Work is work hombre. Keep putting it in. You have plenty of muscle. Doesn't take much to maintain it.
Thanks BtB. I am shooting for plenty of protien and fat, and I am still lifting heavy. Hopefully that is enough to maintain what I've built.
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I am not a powerlifter nor am I a bodybuilder. I just want to be big and strong.
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