Thread: tips for teens
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Old 09-15-2013, 07:37 PM   #15
bigalfry
bigalfry
Contemplating my first competition...
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Quote:
Originally Posted by glwanabe View Post
Don't act like a douche because you lift.
Help those that are weaker.
Stand up for what's right, not popular.
Open doors for women.
Earn respect, don't command it.
Can't agree more with this.

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Gym PRs:
Squat 341
Bench 315
Deadlift 405
Total = 1061

Meet PRs:
TBD

Training Log:
http://muscleandbrawn.com/forums/showthread.php?t=17327
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