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Old 09-15-2013, 12:00 PM   #1
jopp
jopp
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Join Date: Aug 2013
Location: New York
Posts: 163
Training Exp: 1 year
Training Type: Powerlifting
Fav Exercise: squat
Fav Supp: meat
My Mood: Lurking
Reputation: 3010
jopp has made some very good postsjopp has made some very good postsjopp has made some very good postsjopp has made some very good postsjopp has made some very good postsjopp has made some very good postsjopp has made some very good postsjopp has made some very good postsjopp has made some very good postsjopp has made some very good postsjopp has made some very good posts
Default One year progress

Today has been a year since I stopped eating gluten do to a gluten intolerance. It has also been about a year and 3 months of lifting. During this year I was out of my house for 2 weeks from hurricane sandy and did not have a gym for 2 months. I train like a powerlifter and do not train for muscle but this is what I have. LindenGarcia18 gave me the idea to do this when they made there progress thread.

I started at 160 pounds skinny fat and could barely bench the bar.
Legs 25 inches
arms 15 and 1/4
I am bulking weight at 182 about 15%bf

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__________________
Squat 375
Bench 225
Deadlift 455
Age 17
Weight 182

"Both those that say they can and that they can't are usually both right."

Training log- http://muscleandbrawn.com/forums/showthread.php?t=14596
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