Difficult Muscle Groups
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09-14-2013, 03:37 PM
reads long boring books
Join Date: Mar 2011
Training Exp: 30+
Training Type: Powerlifting
Fav Exercise: Front squat
Fav Supp: Creatine. C'est tout.
Originally Posted by
I need some serious help in this area, if someone has a brutal workout... help a skinny leg brother out..
If you want both brutal and leg size, you could try one of the Sheiko programs or Smolov junior or Smolov.
Lifetime best: 500/363/573 @ 220 belt only
"The proper study of mankind is books" - Aldous Huxley
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