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Old 09-14-2013, 01:19 PM   #10
RobMoriRB
RobMoriRB
training to get Elite
Senior Member
Max Brawn
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Join Date: Apr 2012
Location: London, Ontario Canada
Posts: 3,645
Training Exp: 3
Training Type: Powerlifting
Fav Exercise: Squat
Fav Supp: Mutant Mass
My Mood: Cheerful
Reputation: 123915
RobMoriRB is a master memberRobMoriRB is a master memberRobMoriRB is a master memberRobMoriRB is a master memberRobMoriRB is a master memberRobMoriRB is a master memberRobMoriRB is a master memberRobMoriRB is a master memberRobMoriRB is a master memberRobMoriRB is a master memberRobMoriRB is a master member
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Floor Press-Pause 1 count
3x10@75
Decline Push Ups
2x10
BB Curls
3x10
Hammer Curls
2x5@25
__________________
Goals(Current)
Squat: 405(355)
Dead Lift: 500(455)
Bench: 315(285)
C&J: 245(195)
Snatch 195(145)

Master Goal: Compete in 1 Lifting Sport!!!


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