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Old 09-14-2013, 09:47 AM   #7
jopp
jopp
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Join Date: Aug 2013
Location: New York
Posts: 163
Training Exp: 1 year
Training Type: Powerlifting
Fav Exercise: squat
Fav Supp: meat
My Mood: Lurking
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jopp has made some very good postsjopp has made some very good postsjopp has made some very good postsjopp has made some very good postsjopp has made some very good postsjopp has made some very good postsjopp has made some very good postsjopp has made some very good postsjopp has made some very good postsjopp has made some very good postsjopp has made some very good posts
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Quote:
Originally Posted by Soldier View Post
You're 17. If you want to try extremely high frequency, high intensity training then this is the time. Just go into it know that it might work great, might work ok, or might not work at all. Broz has made some extremely strong people, so there's got to be something to what he's doing.
I know what you are saying and that is what I was thinking when I was looking at it. I love lifting an just being in the gym so I figured why not. Before I go into it I am planning on doing fullbody 3 days a week, would this be good or is there a better way you think to do it.
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Squat 375
Bench 225
Deadlift 455
Age 17
Weight 182

"Both those that say they can and that they can't are usually both right."

Training log- http://muscleandbrawn.com/forums/showthread.php?t=14596
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