Thread: Bronco's Log
View Single Post
Old 09-13-2013, 11:53 PM   #8
Bronco
Bronco
is cool
Cool Guy
Brawn
Points: 1,448, Level: 21 Points: 1,448, Level: 21 Points: 1,448, Level: 21
Activity: 2% Activity: 2% Activity: 2%
 
Bronco's Avatar
Default

Quote:
Originally Posted by fenrisulfr View Post
I have trouble getting rows in on 531. About every other week I do a back and bi's day and it doesn't affect my other lifts much if at all. Just an idea anyway.
i'm doing the rows on wednesday, pulldowns friday, curls on monday.
i don't think they are affecting my other lifts, those are going well.
steve suggests getting my back and rows super strong, and i do think i need more strength in that area.
i just feel like my rows are weak compared to my bench and even OHP.
not sure how to fix this besides doing more rows.
Bronco is offline   Reply With Quote


Share with Facebook