Squats and Deadlifts on the same day
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09-12-2013, 11:18 PM
Tired of lifting these baby weights.
Peanut Butter Member
Join Date: Jan 2013
Training Exp: 3.5
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Chicken breast
I did a bulking routine made by you where you deadlift for repgoal of 5 singles followed by 20 rep squats. I grew like a weed.
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