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Old 09-12-2013, 09:01 PM   #5
Henry19
Henry19
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Join Date: Apr 2013
Posts: 750
Training Type: Powerlifting
Fav Exercise: Deadlift/Squat
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Quote:
Originally Posted by The_Big_Sleep View Post
Do you have an idea of how many calories you were taking in while you put on weight? What's your current bodyweight/bodyfat?
This. We need more info.

Quote:
Originally Posted by Renton View Post
I can lose bodyfat easy enough, this summer I cut down and got pretty lean but lost some of my strength gains. Right now I'm trying to bulk again and I'm around 195, looking at pictures I would say my b/f is between 15to20% as you can only sort of see my top two abs
You gotta post some pics man.
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