I've done 3 different routines that I can think of over the years that had squats and deads on the same day. RIppetoe Novice program, Madcow 5x5 and and the 20 rep squat H/L/M routine (which i believe is from an article that you wrote). All 3 routines where very successful for me at the time. So much so, that I would probably be open to using madcow and the 20 rep squat routine again in the future, now that I stop and think about it.
I would suggest that Mr. Brainiac try it for a couple months and see what kind of results he gets. Does He Even Lift?
"The fastest way to get strong muscles is also the fastest way to make them bigger. We know what works best to make them strong in the shortest time possible. If you want to get big, do the thing that makes them strong." - Marc Rippetoe
Zdravko Veselin Gaeta
I am not a powerlifter nor am I a bodybuilder. I just want to be big and strong.
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