dzarello 3/5/1 Powerlifting training log
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09-12-2013, 10:55 AM
13 in 15
Join Date: Nov 2012
Training Exp: 3
Training Type: ARGH!!!
Fav Exercise: yes
Fav Supp: meat
Yeah WTH is wrong with Jim? Everybody loves to bench
Good work DZ. Happy to hear the back is liking squats again. Saw a guy on Tuesday doing shrug type work seated in the SM. It was like OHP but the movement was shrugging vs pressing.
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