Originally Posted by gregger
I prolly could explain a bit... my labs came back from my last visit.
Doc's not pleased... Say's to add more cardio right away.
I go back in 12wks for another round... By then I need to lower my carbs & drop about 10lbs and get my diet squared away (my A1C was high); if my fasting glucose doesn't come back down to 6.2-6.5 I'm in big trouble.
The good news is my kidney function (creatinine levels) are back to normal, so, it's back to high protein low carb diet for me.
I'd rather cut carbs then do extra cardio any day.